“In any given moment, we have two options: step forward into growth or to step back into safety”
Abraham Maslow
One on One Session
✓ Yoga – Kundalini, Vinyasa, Yin
✓ Personal Training – Any age, any equipment, any goal
✓ Holistic Lifestyle Consultation
✓ Breathwork – Various Techniques
✓ Love, Sex, Relationship, Yin & Yang Balance
Personal Training & Arm Balancing
✓ Initial Consultation
✓ Personalized Programming for your Strength and Flexibility Goals
✓ Video Feedback
✓ WhatsApp group
✓ Learn Basic Anatomy and Prerequisites for Goals
✓ 3 Month Minimum Commitment
Holistic Lifestyle Coaching
✓ Initial Consultation + Four 45 minute Video Calls per month
✓ Personalized Programming
✓ Video Feedback
✓ WhatsApp Group
✓ Holistic Lifestyle Assessment
✓ Habit changing
✓ Get you healthy enough to figure out and fulfill your dreams
✓ 3 Month Minimum Commitment
Guided Meditation Mastermind
✓ I will guide us into meditation. Once we are connected to ourselves, God, and each other, we will focus on the intention of your choice. Through this shared intention, we will “mastermind” our way towards faster manifestation and peace.
✓ Example Intentions: Resolving health issues, Business goals, praying for a family member, world peace, new goal/habit, forgiveness of someone who wronged you… etc.
✓ If you have clear intention that is okay. Meditation is a powerful modality to show what is alive in you beneath the surface.
